Personal Training Sessions
The Center for Physical Health's Personal Training Sessions is provided by our highly trained and extremely inspiring Personal Trainers.
The Personal Training Sessions are available to any person who requires or desires to introduce exercise into their lives but are unsure of what to do or even where to start. It is for those who would like more detailed instruction in their exercises whether it's to progress their current program, further detailed training in their exercises or just prefer the high level of motivation that one on one time with a Personal Trainer provides. The CPH Personal Trainers will design unique and specific Personal Fitness and or Wellness programs to meet each client's goals.
Our goal here at the Center for Physical Health is to help you be as successful as you can possibly be. So our Personal Trainers are not limited to the clinic. They can provide you with instruction and design programs to meet your needs in the community utilizing the local park, hike and bike trails or public high school tracks. They can design aquatic programs that you can complete in your home pool or in a community pool or develop a program in the clinic that you can continue to complete in the clinic or in your own home.
Our Personal Training Program allows you to schedule a one on one personal instruction session with a CPH Personal Trainer for a 45-minute time block. Extended time is available as needed for an additional cost.
The cost of a Personal Training Session is:
$50.00 fee for 45-minute session. Additional time is available at the cost of $17.50 / 15-minute block.
Discounts Are Available:
- Buy a package of 5 sessions for $225.00 at a 10% discount. Package is valid for 5 months from date of purchase.
- Buy a package of 10 sessions for $425.00 at a 15% discount. Package is valid for 10 months from the date of purchase.
Please note that these packages can be used at the participant’s discretion. They can be used as frequently or as sporadically as needed, whatever method suits the needs of the participant best. They do expire. The package of 5 sessions expires five months and the package of 10 sessions expires ten months from their respective dates of purchase. These are non-refundable purchases.
Our PT Services
Let us help you treat the problem, not the symptoms with pain management and rehabilitation services.
Endurance athletes are trained to go the distance, and we're here to help you get there!
Our staff will create a rehab program to ensure that your treatment fits the type of injury you have sustained.
We offer vital physical therapy rehabilitation process with a friendly atmosphere and measurable improvements of workers who are injured.